Multitasking…

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treadmill desk

In a busy life filled with homeschooling, work, children, writing, sewing and many other things, I always find it hard to find time to work out.  It’s frustrating at the end of the day knowing I’ve failed once again to find time for exercise.  I want to be healthy and every day I feel my health deteriorating a little more as I spend day after day sitting at my computer working and writing.  I’ve spent days standing and working, just to change things up before but it’s not much better.

The more I thought about it the more it became clear that something has to change.  I can’t change the amount of hours in a day, and work still has to get done and I refuse to give up writing or my enjoyment of gaming.  So I tried to think up a way to get some exercise while doing these things.

My first thought was to get a stationary bike, but who has the money for that.  Then I remembered a clip I had seen on the news of a woman who put a desk over her treadmill and walked all day.

Brilliant!

Since it’s the holidays and money is tight, Daddy and I found a make shift desk for the treadmill (the leaf for our kitchen table) and I’ve been walking and working (and sometimes gaming) ever since. I started off really slow and I’ve now worked up to 2.8 miles per hour.  Balancing is harder while trying to use the computer on a treadmill.  It’s still not a brisk walk but it’s much better than sitting, plus I can do it for a long time.  The first day I walked while I worked for 4 hours and burned 1000 calories.  Not bad while invoicing.

Four hours is a long time, it’s still hard to get that many hours in a row, but most days I average 2 hours and more than 500 calories.  I’ll take it.

……………

On a totally unrelated note…

Isn’t this the cutest little guy in his first time out?!!

time out

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